TRE (Trauma Releasing Exercises) – Portland Oregon, Beaverton, Tigard, Hillsboro
Next TRE class:
Sunday, November 17th, 3:00pm (2019)
Call Massage On The Go – they will reserve a spot in the class.
. . 503-620-0724
12950 SW Pacific Hwy (hwy 99)
Tigard, Oregon 97223 .Google Maps Link
Location is at the intersection of hwy 99 and Walnut – across the street from the Astro gas station.
Please bring a yoga mat or blanket, as you will by lying down on the floor for about 15 minutes during part of the class. Wear loose clothing, we will be doing simple exercises to activate the shaking response.
What is TRE? Trauma Releasing Exercises was developed by David Berceli. This 7min video will briefly explain TRE: . vimeo.com/103209258